We offer counselling sessions to support mental health and to provide therapy or training to clients. Each session is normally 50 minutes to 1 hour in length and the client is encouraged to engage with the clinician on a fortnightly or monthly basis as required. Clients can be referred by their GP under a Mental Health Care plan to receive rebates on each session, but this is not a requirement. We also accept NDIS participants who are self-managed or plan-managed.

We can provide counselling for adults and children (12+) on the following clinical issues:

• Anxiety (generalised, social, panic, phobias, OCD)

• Depression

• Emotional awareness and regulation

• Stress, burnout, and anger

• Social skills and relating to others

• Friendship and relationship difficulties

• Parenting concerns

• Self-esteem and self-understanding

• Adjustment and life transitions

• Psychoeducation on neurodiversity

• Avoidant-restrictive food intake

• Trauma

• Addictions